Charisma

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1. Training for Godliness—Body, Mind and Soul

...  towards others. Email me at Haleycampbellfitness@gmail.com; follow me on Facebook at fb.com/haleycampbellfitness. For the original article, visit dianadeadlifts.com.  ...

Created on 02 November 2016

2. Pumping Iron: Developing a Spirit of Steel

... ank Him for ordaining them as spiritual gyms equipped to strengthen every aspect of your being and to usher you into future fields of abundance. Only then will iron enter our souls and steel settle into our spirit ...

Created on 30 September 2016

3. Why You Don't Want Satan to Leave You Alone Completely

... . As with your fitness endeavors, remember always that results do not materialize from comfort. Indeed, gemstones must be cut and polished to reveal their beauty, a metaphor that serves us well in every area of life.  ...

Created on 16 September 2016

4. A Simple Spiritual Truth That Can Root Out Eating Disorders

... e inhabits, our bodies. No daily lottery. No special occasion. It's every day, every hour, every second. What an honor, indeed! Stay fit and stay faithful. Note: Diana Anderson-Tyler was recently intervi ...

Created on 03 August 2016

5. 3 Simple, Yet Powerful Words to Cling to in These Dark Days

... uragement to you. As always, please feel free to leave a comment below or tweet me at @dandersontyler. I would love to hear from you. Diana Anderson-Tyler is the author of Creation House's Fit for Fai ...

Created on 25 July 2016

6. Exercising Your Faith for Maximum Results in the Gym

... ith breakthroughs. I challenge you to see what can happen to your fitness, your perspective, and your strength inside and out when you carry faith into the gym with you. Diana Anderson-Tyler is the author of  ...

Created on 21 July 2016

7. Shed Extra Pounds With These Strategic Verses

... s common to man. God is faithful, and He will not permit you to be tempted above what you can endure, but will with the temptation also make a way to escape, that you may be able to bear it" (1 Cor. 10:13). Diana  ...

Created on 29 June 2016

8. What to Do When Your Workouts Plateau

... e @dandersontyler. Diana Anderson-Tyler is the author of Creation House's Fit for Faith: A Christian Woman's Guide to Total Fitness, Perfect Fit: Weekly Wisdom and Workouts for Women of Faith and Fitness, and her lates ...

Created on 06 June 2016

9. A Huge Reason Why Your Workouts May Be Losing Effectiveness

... percent. Not consuming enough carbs after exercise can also exacerbate inflammation, depress immunity and lead to prolonged muscle soreness. Diana Anderson-Tyler is the author of Creation House's Fit for  ...

Created on 02 June 2016

10. Eat, Pray, Sweat: How to Strengthen Your Marriage From the Inside Out

... ch other. Make sure your hips don't sag! Our Christ-centered fitness book, Perfect Fit, is available for pre-order until Friday. Click here. Diana Anderson-Tyler is the author of Creation House's Fit fo ...

Created on 13 May 2016

11. What Eating More Has Taught Me About Faith

... ier said than done. Ben (my husband) has had a morning reminder set in his phone for several years now, and it simply reads this: "Pray for Diana." It specifically reminds him to pray for my eating habi ...

Created on 27 April 2016

12. Here's a Great Upper Body Workout for Beginners

...  Do not release your contraction until the completion of the set. Diana Anderson-Tyler is the author of Creation House's Fit for Faith: A Christian Woman's Guide to Total Fitness, Perfect Fit: Weekly  ...

Created on 20 April 2016

13. Here's an 8-Minute, Energy-Boosting, Total-Body Workout

...  shall run and not be weary; they shall walk and not faint" (Is. 40:31, MEV). Diana Anderson-Tyler is the author of Creation House's Fit for Faith: A Christian Woman's Guide to Total Fitness, Perfect Fi ...

Created on 04 April 2016

14. Bring a Friend: A 10-Minute Workout for 2

... return to the starting position. Diana Anderson-Tyler is the author of Creation House's Fit for Faith: A Christian Woman's Guide to Total Fitness, Perfect Fit: Weekly Wisdom and Workouts for Women of  ...

Created on 29 March 2016

15. A 10-Minute Total-Body Workout for Busy Days

...  18:28-29, MEV). Diana Anderson-Tyler is the author of Creation House's Fit for Faith: A Christian Woman's Guide to Total Fitness, Perfect Fit: Weekly Wisdom and Workouts for Women of Faith and Fitness, a ...

Created on 10 March 2016

16. The Crucial Missing Ingredient in Your Workout

... 00 at-home workouts, check out my book Perfect Fit! Stay fit, stay faithful. Diana Anderson-Tyler is the author of Creation House's Fit for Faith: A Christian Woman's Guide to Total Fitness, Perfect Fit: Wee ...

Created on 04 February 2016

17. The No. 1 Health Resolution to Make This Year

... es. Whether it's 30 minutes or 30 seconds, time in the Bible is never wasted. Tweet me at @dandersontyler to let me know if you've made this resolution as well as how it's going. I'd love to hear about  ...

Created on 13 January 2016

18. Maintenance: How Faith and Fitness Compare and Contrast

...  the throne of God" (Heb. 12: 1-2). Diana Anderson-Tyler is the author of Creation House's Fit for Faith: A Christian Woman's Guide to Total Fitness, Perfect Fit: Weekly Wisdom and Workouts for Women of Faith and Fitne ...

Created on 23 December 2015

19. Tabata Can Help Remove Those Extra Holiday Pounds

... on on the other side. For 100+ at-home workouts, check out my book Perfect Fit, available for Kindle and in paperback! Diana Anderson-Tyler is the author of Creation House's Fit for Faith: A Christian Woma ...

Created on 16 December 2015

20. Tabata to the Rescue: Excuse-Proof Holiday Workouts

...  took only 20 minutes to complete. If you're in the market for more quick, equipment-free routines, check out my Instagram feed @dianaandersontyler where you can find photos of all four of my recent excuse-pro ...

Created on 03 December 2015