Charisma

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1. How Acts of Kindness Can Positively Impact Your Own Health ...

... t being kind can positively impact your health? Acts of kindness bring an emotional warmth, which produces oxytocin—the "cuddle hormone"—in your brain. I'll spare you the brain chemistry lesson, but stu ...

Created on 04 December 2019

2. Prayer Alert: Mac Powell's Wife Hospitalized for Brain Bleeding

Third Day lead vocalist Mac Powell calls for prayer after his wife Aimee was admitted to the hospital. On Saturday, Powell wrote on his Instagram page that Aimee was taken by ambulance to the hospital ...

Created on 02 December 2019

3. Why Kay Warren Is Hosting a Gathering for Survivors of Suicide This Week

... health awareness. One thing remains constant, though. "The pain is the same," said Warren, who lost her son Matthew to suicide in 2013. "The two hardest deaths to process, and mourn and grieve and walk throug ...

Created on 22 November 2019

4. 7 Steps to Help You Maximize the Power of Healing Prayer

... Record your response to God (repent as necessary). —Record any response you receive back. Cleanse yourself and your cells from false identification. "I release these unhealthy emotions to You (name each) ...

Created on 20 November 2019

5. 4 Crucial Steps to Being an Emotionally Healthy Christian ...

...  have these conversations, but the more you avoid them, the more difficult they become. These conversations require courage, but they're worth it in the end. Here are four keys I've learned to live an  ...

Created on 18 November 2019

6. Why Unforgiveness Is at the Root of So Many Diseases

...  truths carefully. You need to hear and embrace them to live in health. Chasing Symptoms Repentance and sanctification play important roles in disease prevention or becoming free from disease. We're so bu ...

Created on 04 November 2019

7. 4 Clear Keys to More Christlike Thoughts and Feelings

GI-GO. Any old-time computer person will recognize that acronym: Garbage In, Garbage Out. If you want better output, change the input! And it's not just for your computer. It's also the key to healthi ...

Created on 30 October 2019

8. Why This Woman Doesn't Have a Fast Answer for 'How Long Did It Take You to Lose 250 Pounds?'

... ected me—body, soul and spirit. Saying No Although today, I can say no to free cupcakes, donuts and candy that seems to be present at every women's conference and be okay. I can say yes to cashews, almo ...

Created on 14 October 2019

9. Why Stress' Side Effects May Be Way More Dangerous Than You Think

... liefs and pictures can produce a strong set of inflammatory emotions, which damage health and heart. If I believe that truth wins over error and God rules over Satan, and the righteous win and are elevat ...

Created on 02 October 2019

10. What Every Spirit-Filled Christian Needs to Know About Their Mental Health ...

Mental health isn't something many Christians enjoy talking about. Sometimes they feel uncomfortable because they think Christians are supposed to have it all together. Even most pastors don't really ta ...

Created on 27 September 2019

11. How to Heal After Your Spouse Betrays You

... an get well really quickly. Now that you know it's a real problem, take steps immediately to combat it. You need to take some steps on your own toward recovery from depression. Adopt a healthy diet. A ...

Created on 17 September 2019

12. Prophesy This Truth Into Your Life and Watch God Do a Miracle

There is power in the words we speak. Proverbs instructs us, "Death and life are in the power of the tongue, and those who love it will eat its fruit" (Prov. 18:21). Our words have power in the spiritual ...

Created on 06 September 2019

13. Run Fast From These 10 Major Stress Inducers

... n affect the mental, emotional, physical and spiritual health of all the family members. A Dead-End Situation. Stress can become intensified when people face an extreme situation in which there doesn ...

Created on 22 August 2019

14. 7 Common Denominators of Great Diets

...  fat, 25% protein and 5% carbohydrates. The amazing thing is that people's health improves on each of these diets! How can that be? Well, below is my suggestion, which has been reviewed and perfected  ...

Created on 19 August 2019

15. Follow This Regimen if You're at Risk for High Blood Pressure

...  healthcare provider can be better prepared to adjust your medications if they can see a history of your blood pressure readings. Three weeks later I fainted and was taken back in the hospital where the ...

Created on 30 July 2019

16. How to Hear God's Voice When Life Falls Apart

Note: C.S. Lewis famously said, "Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our conscience, but shouts in our pain." Not always. It was cancer or lymphoma, that's ...

Created on 29 July 2019

17. 5 Benefits of Giving up Pornography

... iano, or fully qualified to become a NASA astronaut. When you quit porn, you suddenly have a few dozen hours free every month. The self-indulgent hours are now open for something better." Develop hea ...

Created on 29 July 2019

18. For Weight-Loss Success, Here's What You Need Most

... sformation: Practical Steps to Lose Weight and Live Healthy, and her No. 1 best-seller, Sweet Grace: How I Lost 250 Pounds. She is also a blogger, spiritual weight loss coach (check out her coaching gr ...

Created on 17 July 2019

19. Faith or Medicine: What Health Choices Does God Want You to Make? ...

...  health. CRP level should be less than 0.8 mg/dL. Fibrinogen. Normal levels are between 200 and 400 mg/dL. Nutrition That Can Strengthen the Heart If you are on a statin drug, you must supplement with CoQ10 ...

Created on 16 July 2019

20. Beware of This One Destructive Factor if You Want to Avoid Heart Disease

...  for maintaining health. In one study out of Harvard printed in Circulation, a journal published by the American Heart Association, those who had the highest triglyceride-to-HDL ratios had a whopping 1 ...

Created on 11 July 2019