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1. Why This Popular Diet Isn't as Healthy as You Think: ... orkouts.com. Michelle Spadafora started Faithful Workouts in 2009 after 22 years in the fitness industry. She created Faithful Workouts to be a place where you can come and strengthen your relationship w ...; Created on 26 February 2019
2. These Foods May Be Killing You—6 Ways to Fight Back: ... cut out great taste. You can join our free Faith & Fit program below and get access to hundreds of great, cost-effective recipes that will help you start cutting out these harmful processed foods. Michel ...; Created on 05 April 2018
3. 10 Tried-and-True Tips for When You Can't Fall Asleep: ... tips to help you live a well-balanced, healthy lifestyle? Join us over on our Facebook page, where content and conversation are happening daily! Michelle Spadafora started Faithful Workouts in 2009 aft ...; Created on 06 March 2018
4. A Simple Healthy-Eating Plan for When You Have No Time: ... uce, Roasted Potatoes and Onions Dessert: Popsicle or small Fudgsicle cups Be sure to view and print your grocery list for your five-day menu plan by clicking here. Michelle Spadafora started Faithfu ...; Created on 05 February 2018
5. 12 Ways to Curb Your Sugar Cravings: ... lthier so you can feel stronger and more energized, click here to check out our menu plans. Michelle Spadafora started Faithful Workouts in 2009 after 22 years in the fitness industry. She created Fait ...; Created on 08 January 2018
6. Remember This One Health Truth as You Navigate the Holidays: ... ur menu plans continue to point you to Him. Thanks, and have a happy holiday season! Michelle Spadafora started Faithful Workouts in 2009 after 22 years in the fitness industry. She created Faithful ...; Created on 21 December 2017
7. 5 Tips for Protecting Yourself From the Dangerous Onslaught of Holiday Sweets: ... 23), we need to walk in the Spirit and power of the Lord. Michelle Spadafora started Faithful Workouts in 2009 after 22 years in the fitness industry. She created Faithful Workouts to be a place wher ...; Created on 12 December 2017
8. Holiday Health Survival Tips for the Busy Believer: ... healthy during the holidays. Michelle Spadafora started Faithful Workouts in 2009 after 22 years in the fitness industry. She created Faithful Workouts to be a place where you can come and strengthen ...; Created on 04 December 2017
9. 5 Simple Steps to Your Healthy Weight: ... ot something I'd do every day. Michelle Spadafora started Faithful Workouts in 2009 after 22 years in the fitness industry. She created Faithful Workouts to be a place where you can come and strengthen you ...; Created on 28 November 2017