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1. How You Can Use One of Your God-Given 'Superpowers' While Sleeping ...: ... have to wonder what that dream meant! I thanked God and typed up the dream on my phone before I went back to sleep. I was deeply touched that God honored my request to help my student so quickly. "Fran ...; Created on 02 December 2019
2. 10 Tried-and-True Tips for When You Can't Fall Asleep ...: We all know how important sleep is for both our physical and mental health. Sleep deprivation is detrimental to our entire well-being and creates stress in our daily lives. It only takes one night of poor ...; Created on 06 March 2018
3. How Joyce Meyer Keeps Up Her Busy Ministry Pace at 72: Joyce Meyer is 72 years old, yet still keeps up a busy schedule of preaching and leading a ministry. How does she do it? She explains the simple secret to her longevity and success in this short teaching ...; Created on 26 February 2018
4. 3 Juices to Help Cure Your Frustrating Insomnia: If you need better sleep, try these three juices: Lettuce – Eat lettuce in the evening and juice some up before you go to bed. Lettuce contains lactucarium, which has sedative properties and affects the ...; Created on 15 November 2017
5. This Is a Major Reason You Can't Sleep at Night ...: ... ngs like produce cortisol in the morning to wake you up and melatonin in the evening to help you fall asleep. Unfortunately, our modern lifestyles have led to widespread disruption of the circadian rhy ...; Created on 24 July 2017
6. God's Special Gift for You—Straight From Psalm 127:2: "God gives rest to his loved ones" (Psalm 127:2b, NLT). Throughout the day, and when you sleep, your heavenly Father watches over you in love. Sleep is God's gift, and to accept that gift is an act of trus ...; Created on 23 June 2017
7. Unusual but Effective Remedies for Your Constant Exhaustion: ... e for inhibiting muscle activity during rapid eye movement (REM) sleep, and for lowering core body temperature to facilitate sleep. Oral glycine administration also increases serotonin levels without increasi ...; Created on 20 March 2017
8. 5 Ways to Sleep Better When You're Stressed ...: Have you ever struggled to get a good night's sleep? If so, you're not alone. And you may have contributed to the more than $30 billion dollars spent each year on sleep aids. But what you really need a ...; Created on 21 November 2016
9. What to Do When Your Workouts Plateau: ... In last week's post, I discussed Culprit No. 1 for dreaded run-ins with plateaus, which is subpar nutrition. This week, I'm going to shed some light on Culprit No. 2: Subpar Sleep We all know that adequa ...; Created on 06 June 2016
10. What Happens When the Church Loosens Morals: Why would anyone actually choose to accept deception over truth? It makes no sense, or does it? A person's morality will always determine their theology. When people make the choice to follow Christ casually ...; Created on 13 May 2016
11. 5 Ways Sleeping Well Will Protect Your Heart ...: Supreme Court Justice Antonin Scalia most likely suffered a heart attack while sleeping, which caused his heart to stop beating, says noted cardiologist Dr. Chauncey Crandall. "He probably was just feelin ...; Created on 24 February 2016
12. 10 Tips to Physical Resiliency Through Rest: ... strategies of living that counterbalance that stress and build strength and resiliency. One of the best ways to do that is to get a good amount of quality sleep. You've heard that sleep is important, b ...; Created on 05 February 2016
13. How God Speaks While You're Sleeping ...: ... p sleep falls on men as they slumber in their beds, he may speak in their ears" (Job 33:15-16). In one instance, God conveyed the immensity of His covenant with Abraham through the image of a smoking firep ...; Created on 04 February 2016
14. 4 Ways to Cure the Church's Identity Crisis: The Christian church in the United States is suffering an identity crisis. It is more painful to watch than when a 13-year-old boy or girl is wrestling with acne and being gawky while trying to find their ...; Created on 12 January 2016
15. 6 Reasons Why You May Be Waking Up Tired: Do you find yourself waking up tired because you're not sleeping well? You're not alone. Almost 70 million others—slightly more women than men—are sleepless in America for a variety of reasons. But the go ...; Created on 15 December 2015
16. 3 Ways to Awaken This Generation: The Middle Ages (A.D. 500-1400) was the convergence of three powerful forces. The barbarians of the north were forming powerful armies to overthrow the Roman Empire. Islam was born in Mecca and Medina, ...; Created on 12 November 2015
17. When 'What Ifs' Keep You Up at Night: ... t be well-rested for the next day. No such luck. Part of the problem is my house got quite warm and I just don't sleep in warmth. Secondly, I'm anxious. "do not be anxious about anything ..." (Phil. 4:6, ...; Created on 06 October 2015
18. 4 Unfailing Defenses to Combat Torment in the Night: ... to determine just what was going on. They remained quiet, for the most part, seeking to properly discern the situation. But it all radically changed after an attack in the night. In the midst of deep sle ...; Created on 15 September 2015
19. You Really Need to Rest!: God wants us to enjoy our everyday lives. John 10:10 says that Jesus died for us so we "may have and enjoy life, and have it in abundance (to the full, till it overflows)" (AMP). But it seems so many people ...; Created on 07 August 2015
20. Study Reveals Hidden Nighttime Heart Danger: Nearly half of the patients who undergo angioplasty, which often includes implantation of a stent, develop sleep apnea, a dangerous condition linked to heart attack and sudden death, a new study shows. ...; Created on 29 May 2015

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