Charisma

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1. How a Preacher Wrecked This Marital Issue in a Misguided Sermon

If there's one thing I've learned on this lifelong journey of weight gain and weight loss, it is that I cannot lose weight for someone else. We cannot lose weight for our husbands; it has to be for us.  ...

Created on 19 March 2021

2. How You Can Avoid This Season of Temptation

... ndma had fed me. It was my way of passing down the family legacy, the family history. Yet, when a doctor told me I'd be dead in five years from congestive heart failure if I didn't lose weight and keep  ...

Created on 22 December 2020

3. The One Dangerous Habit You Must Drop to Move Toward Health in Body, Soul and Spirit

... God told me back in 1977 and what I struggled with for almost 30 years. He told me to stop eating sugar. It was in regard to weight loss, but now I see how it was also in regard to healthy living. I di ...

Created on 04 March 2020

4. How This Woman's Life-Changing Repentance Helped Her Lose 250 Pounds

... e to pile up." That was definitely me when I was super morbidly obese. I'm glad the internet wasn't around then because I would still be paying off bills I would have incurred from buying every weight ...

Created on 26 February 2020

5. The One Thing You Must Do to Experience True Spiritual Weight Loss ...

... g Works for Me Many women with extreme weight issues are like I was. We think nothing will ever work for us, but we will always fork out money for the latest, greatest diet plan that promises we will lo ...

Created on 20 February 2020

6. How Confessing and Forsaking This 'Acceptable Sin' Transformed This Woman's Life

... are. That's the reason God called me to do weight loss coaching when I could just be spending my retirement years writing novels and dabbling in painting. It is my greatest joy to work with individuals in ...

Created on 11 February 2020

7. How Holy Spirit Led This Woman to Walk Away From Her Sugar Addiction and Into Lasting Freedom

...  years if I didn't lose a minimum of 100 pounds and keep it off. God's Plan for Me This was my life 20 years ago. Today, I've lost more than 250 pounds. For years when I would pray about my weight iss ...

Created on 29 January 2020

8. When God Showed This Woman Food Was Her Drug, Here's What She Did

... hen I would eat cookies. That might make me feel better for a minute, but then when I realized it has affected my weight and my health, I would be sorry. Then, though, it was always too late. But God kn ...

Created on 22 January 2020

9. Weight-Loss Coach: 'Diets Made Me Fat' ...

...  the things that had actually helped make me fat! Why Diets Don't Work You might say, "Wait, Teresa. A diet is a good thing. It helps you lose weight. Right?" If all you want to do is lose a few sizes ...

Created on 14 January 2020

10. Are You Letting Your Food Addiction Write Your Life Story?

... yone want copies of these, but also every time we got together I felt obligated to make something they would have made. This was before I was intent on going on my weight loss lifestyle change journey. S ...

Created on 09 January 2020

11. How the True Comforter Can Release You From Your Comfort-Food Addiction

...  good I desire to do, I do not do, but the evil I do not want is what I do." I wanted to stop eating all the things that were making me gain weight, but I didn't do it. I didn't want to gain weight, bu ...

Created on 01 January 2020

12. How One Woman's Weight-Loss Journey Became a Total Life Transformation ...

Why can't I do what I want to do? It happens with everything from losing weight to getting a degree to saving money. I feel like it's that Romans 7:19 conundrum raising its head again. "For the good I des ...

Created on 24 December 2019

13. The Real Reason You Should Disconnect From Your Diet

"I'll start my diet after the holidays," the message from the woman said. "I'll lose weight then." I heard those words numerous times in different ways just last week with Thanksgiving having just passed ...

Created on 18 December 2019

14. How Fresh Trust in God Moved This Woman to Break Her Addiction to Comfort Foods

... because of the weight we've gained. What Is Comfort Food? Comfort food is defined by different people in different ways. It really depends a lot on the types of food we think of as easing our discomfort ...

Created on 11 December 2019

15. The One Spiritual Step That Moved This Woman Out of Carb Addiction and Into Her Divine Destiny

... for spiritual maturity. It is also a big key on our weight loss and healthy living journeys. What Jesus is telling us here is that if we choose to surrender our wants, desires and even the things we th ...

Created on 02 December 2019

16. Addicted to Food? This One Spiritual Secret Can Help

... y happy with the way they look. I was on the roller-coaster ride for years with the struggle of my weight. I would watch someone stuff their face and get angry they were skinny, when it seemed that if ...

Created on 12 November 2019

17. This May Be the Missing Spiritual Step in Your Weight-Loss Journey ...

...  cardiac surgeon gave me five years to live if I didn't lose weight and keep it off, he seemed rude and uncaring. No Excuses However, it was the most effective communication I've ever received from a physi ...

Created on 08 November 2019

18. How This Woman Overcame the Emotional Pain of the Abuse That Drove Her Into Food Addiction

... o Transformation: Practical Steps to Lose Weight and Live Healthy, and her No. 1 bestseller, Sweet Grace: How I Lost 250 Pounds. She is also a blogger, spiritual weight loss coach (check out her coachin ...

Created on 01 November 2019

19. Exchange These 4 Core Issues for God's Truth to Find Success in Your Weight-Loss Journey ...

Why do we fail on our weight-loss journeys? Is it because we don't have the right diet plan? Is it because we don't know how to exercise? Is it because we don't get enough sleep, don't drink enough wa ...

Created on 23 October 2019

20. Why This Woman Doesn't Have a Fast Answer for 'How Long Did It Take You to Lose 250 Pounds?'

...  that ensures them they can lose weight quickly because I did. I hesitate to answer because I don't have the nice and neat answer they want. It's actually why I have almost 1,000 blog posts on my websi ...

Created on 14 October 2019