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1. How to Say No to the Hidden, Idolatrous Source of Your Food Addiction: "I'm sorry." It's a two-word prayer of power that can change everything ... even your weight. Here's the deal, though: It's not your spouse, your kids or friends you need to apologize to. It's not even you ...; Created on 23 August 2019
2. The Extreme Makeover God Has in Mind for Your Spiritual Weight Loss ...: ... t remove it, and the problem will be fixed. For years I was looking for the quicker way to solve my weight issue. I wanted something that would solve my problems without having to change everything abo ...; Created on 13 August 2019
3. The Prophetic Word That Helped This Woman Lose Over 250 Pounds: ... I had congestive heart failure, diabetes, sleep apnea, high blood pressure, arthritis and many other aches and pains. A doctor had given me five years to live. So my five-year plan had to be to lose w ...; Created on 09 August 2019
4. Here's What You're Really Seeking in Your Weight-Loss Journey ...: ... my back about my size. I didn't want to be slim and trim. I just wanted to look halfway normal, whatever that is. After I lost weight, I realized that others don't really care about how we look; they ...; Created on 07 August 2019
5. How You Can Say Goodbye to the Fears That Have You Trapped: ... m talking about are those buried deep inside us and we are allowing to govern our lives in ways we either refuse to acknowledge or don't even recognize. As a Christian weight-loss coach, I meet many peo ...; Created on 01 August 2019
6. The Spiritual Sickness That Can Hijack Your Weight Loss ...: ... ues. (See Procrastination and Weight Loss.) When I start thinking of it again, I repeat my prayer again until pretty soon my mind gets tired of me doing that and leaves me alone. When I do this, I'm bas ...; Created on 29 July 2019
7. Lessons From Gideon to Stop Procrastinating and Start Your Spiritual Weight Loss ...: Procrastination was the bane of my existence for way too many years to count. I had lost weight many times and then would gain it all back plus more. So I got to the place where I just gave up. I wouldn' ...; Created on 23 July 2019
8. For Weight-Loss Success, Here's What You Need Most ...: Why can't I do what I am telling myself I want to do? It happens with everything from losing weight to getting a degree to saving money to doing the laundry. Here's the hard truth, it's because you do ...; Created on 17 July 2019
9. Here's the Spiritual Connection to Your Emotional Eating: ... rrender Is the Key I had always tried to lose weight by being mustering up all the self-control, strength and courage I could. When I put my mind to something, I can usually do it. It was exactly this mindset ...; Created on 03 July 2019
10. To Succeed in Your Weight-Loss Journey, You Must Find This First ...: If you want to go on a weight-loss journey, you must first want to change. You have to get your own want-to. OK, so you probably won't find that word in the dictionary. You will find "wanter," which mea ...; Created on 28 June 2019
11. The Surprising Power That Can Propel Your Weight-Loss Journey ...: Before I lost weight, I thought there were two kinds of people in the world—normal- to small-sized people and people who were overweight and beyond. At 430 pounds, I was definitely in that second group. ...; Created on 26 June 2019
12. 7-Day Eating Plan to Honor God, Increase Your Energy, Clear Your Mind: ... ake care of your temple. Each week, you will lose weight, and the body God gave you will heal itself of many ailments. You are in the process of getting your life back, the one God wants you to enjoy to ...; Created on 20 June 2019
13. The Spiritual Secret That Helped This Woman Lose 90 Pounds: ... troy her life. As I pondered my life, I knew that my weight had become a "big" thorn in my life. The world is full of information about what is good for us and how to care for our bodies, but only God ...; Created on 13 June 2019
14. Pursuing Spiritual Weight Loss? Remember This Vital Truth ...: God is not mad at you. He's madly in love with you. I've been talking about keys for spiritual weight loss this week, and that is the vitally important second key. There is no better way to fully embrac ...; Created on 31 May 2019
15. Why You May Be Worshipping a False God Without Realizing It: ... s for your life. You just have to learn to keep your crumbs off the throne that only belongs to God. Let me explain. Recently I talked about Seven Keys for Spiritual Weight Loss. Today I want to talk a litt ...; Created on 28 May 2019
16. 7 Supernatural Keys for Your Spiritual Weight Loss ...: ... and the biggest physical issue we have. For me, that was always weight gain and weight loss. That might be at the forefront of your mind as well. God placed us in physical bodies and told us we are to ...; Created on 24 May 2019
17. How Your Weight-Loss Struggle Can End With Vital Victory ...: To say keeping your weight at a level that is normal, or what feels normal, is a struggle is an understatement. The struggle is real, but so is the victory over that issue! The struggle is real, but you ...; Created on 17 May 2019
18. Why Your Out-of-Control Appetite Isn't a Food Problem After All: ... who find it (Prov. 4:20-22). Job tells us, "I have not departed from the commandment of His lips; I have treasured the words of His mouth More than my necessary food" (Job 23:12). I have had a weight cha ...; Created on 15 May 2019
19. How a Surgeon's Rude Remark Helped This Food-Addicted Woman Choose Life: ... acted in some way by what I wrote. I also saw myself smaller. I'd been through enough weight-loss programs to know that it was good to have a dream picture of the size I'd like to be one day. It could be ...; Created on 23 April 2019
20. Why 'Easy Come, Easy Go,' Is More Than Just a Saying When You're Serious About Weight Loss ...: ... ically without thinking. Quick Weight Loss Doesn't Work The diet mentality of our culture tells us we can lose all this weight very quickly, which is true. We can, but we will not have changed any habits ...; Created on 15 April 2019

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