How You Can Find Spirit-Filled Hope in Times of Stress

(Unsplash/Nick Fewings)

The journey of 2020 has brought with it a roller coaster of emotions. And learning how to navigate a new normal while handling the daily and added pressures of life can be a tall task. Dr. Brian Upton, director of counseling services at Evangel University, offers a unique perspective on how to effectively handle stress during this unprecedented season on a recent episode of Charisma Connection on the Charisma Podcast Network.

Upton draws upon knowledge gained in his private practice as well as his almost two decades worth of experience thoughtfully guiding college students to discover who they are and who they were created to be. His practical strategies and perspective will encourage you to find hope in the midst of these trying times.

To learn more about Evangel University, visit

Read articles like this one and other Spirit-led content in our new platform, CHARISMA PLUS.

Get Spirit-filled content delivered right to your inbox! Click here to subscribe to our newsletter.

Great Resources to help you excel in 2019! #1 John Eckhardt's "Prayers That..." 6-Book Bundle. Prayer helps you overcome anything life throws at you. Get a FREE Bonus with this bundle. #2 Learn to walk in the fullness of your purpose and destiny by living each day with Holy Spirit. Buy a set of Life in the Spirit, get a second set FREE.

Your Turn

Comment Guidelines
View/Add Comments
Charisma — Empowering believers for life in the Spirit