Buying a good pair of tennis shoes, joining a gym and taking a class are all great steps, but are you considering all the variables that go into designing a health and fitness program?
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Americans are ingesting more sugar than they think. Find out what surprising types of foods include it.
Do you know what the APOE-4 gene is? Read and find out, and learn why it raises the risk of heart disease in Alzheimers patients.
Find out why Canadian research has found that yearly mammograms have not been found to lower breast cancer death rates.
Do you want to know how to avoid diabetes or reverse it? Read and find out the simple, sweet solution.
If youre constantly someone who cant say no, you may be putting your health in jeopardy. Here are some reasons why.
Are the containers in your spice rack simply collecting dust? Heres some information that might entice you put them to good use.
Cold and flu season is upon us. Here are some suggestions on how to stay healthy during this highly susceptible time.
What is it that grieves you or angers you so much that you are moved to do something about it?
Have you surrendered your body to God? Find out what it takes from the anti-fat pastor and author of Bod4God, Steve Reynolds.
Overeating is certainly an issue in America, but so is undereating. Find out what fitness expert Diana Anderson-Tyler has to say about this destructive counterpart to gluttony.
Find out why new research says it may be counterproductive to classify the condition as such.
Youve made enough excuses for not doing the right things. Arent you tired of not feeling healthy?
How many times a day do you think about eating, whether youre hungry or not? Find out how God can help you break that stronghold.
Researchers have found that certain probiotics could be effective in helping women drop pounds and keep them off.
When youre reaching for those potato chips or that extra slice of cake, there are some questions you should ask yourself.
Find out how making bad choices for your body and making bad decisions for your spiritual wellbeing can coincide with each other.
Find out why these products, available on store shelves, have proven to be as effective as some of the leading prescriptions drugs.
Dr. Tony Dale offers his perspective on health care and discusses the Christian response to the Affordable Care Act.
Have you put food in its proper place in your life? Have you put God in His proper place?