Discover in what ways eating strawberries can make you healthier and suppress your appetite, and why you should include them in your diet this summer.
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If that candy bar or ice cream cone is calling your name, discover what you can do to ignore that voice and eat something healthy.
Discover why seafood like lobster, clams, crabs, scallops and shrimp should be banned from your diet.
Find out why Americans continue to get sicker while choosing the wrong kinds of fats to consume.
Discover why giving yourself a break from work can be beneficial to your health and in many other ways.
Find out why you shouldnt simply pass off high blood pressure as white-coat syndrome, and what you can do to keep your blood pressure down.
Discover why a diagnosis of diabetes doesnt have to lead to depression or anxiety and why patients can live a full life.
Discover how your daily health routine can either enhance or debilitate your quality of life.
Find out why eatingor drinkingfruits and vegetable is a major benefit not only for your physical well-being, but also your mental well-being.
Read more about the foods you can implement into your diet that will help you stave off certain diseases.
It may be grilling season, but read about the comfort foods that fitness expert Diana Anderson-Tyler says can be a path to major health problems.
Discover why you should dedicate your entire body, the temple of God, to His glory.
Learn some tips that will not only help get you more physically healthy, but also more spiritually healthy.
Find out how you can purchase a book that will give you not only a strong nutritional foundation, but also a scriptural foundation for your diet.
Find out why being inquisitive and even skeptical of your health care provider is a smart move.
Discover some reasons you may not be aware are enhancing or prolonging the pain you experience.
Weve been warned against consuming large amounts of trans fats. But discover why even a small amount of trans fat on a regular basis in your diet can be dangerous.
Find out what Dr. Ted Broer says is the biggest medical faux pas of the past 50 years.
The needs of those who chronically suffer are unique. Find out what kind of effort and commitment is needed to meet their spiritual needs.
Certified wellness coach Kimberly Taylor tells us why we should stop taking our Lord and Savior for granted and appreciate every bite in life.