Harvest time is upon us, the time of the year to revel in the bountiful wares from the farm. Find out which fruits and vegetables have the greatest health benefits.
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Don Colbert: Add This to Your Exercise Routine
The European Society of Cardiology has surprising discovered an element that can improve vascular function in coronary artery disease patients.
6 Myths About Fitness After 50
Find out why experts say there is no medical reason for people slow down physically after hitting the big five-oh.
How to Lay Aside the Weight
How can you experience freedom from the issues with your body that are weighing you down? Find out how to get started with biblical principles.
The Power of Pressing On: A CrossFit Testimonial
Read the inspirational story of how the hot CrossFit craze had a huge impact on the life and emotional well being of a full-time working mother of three.
Indoor Pollution: Sick Building, Sick People
With 90 percent of our time spent indoors, find out why there is a good chance that indoor air pollution impacts your health for the worse.
B-12: Energy Vitamin Conquers Tiredness
Find out why many people dont have nearly enough of this vital nutrient in their bodies and how you it can help you.
8 Tips on How to Lower Your Blood Pressure
Hypertension is a common problem in America. Heres what you can do about it before it becomes a fatal threat.
Cholesterol: Protect Your Heart From ‘Torpedoes’
If your cholesterol has reached 200, taking a "lowering" medication isnt necessarily the best thing for you. Find out what foods you can eatand cut out of your dietto lower the number.
2 Keys to Finding Freedom From Depression
Author Jenny Swindall offers some poignant advice for believers to help them shake what can be a debilitating emotional disease.
7 Stress-Relieving Tips for High-Achieving Women
Frenetic lifestyles clearly contribute to physical and emotional stress for many women. Discover some hints on overcoming what could be debilitating anxiety.
Daily Aspirin: It’s Not for Everyone
While an aspirin a day might help prevent heart attack, stroke and even cancer, find out why not everyone should take it.
Nutrition 101 With the Almighty Professor
Studying fruits and vegetables may seem a bit outlandish, but a closer scrutiny of God's handiwork may just fascinate you.
5 Tips on How to Avoid Heart Surgery
Heart disease still is the No. 1 killer in America. Find out what lifestyle changes you can make to keep it at bay.
When Out of Control, God Can Anchor Your Emotions
Find out how single-mindednessfocusing on Gods Wordcan keep you and your mental well-being on an even keel even in the most stressful moments.
What Is a Key Indicator of Your Overall Health?
Dr. Don Colbert says the answer to that question may be surprising for many.
5 Signs You May Have Cancer
Catching cancer as early as possible is the key to survival. Heres some symptoms to look for.
How to Take Tiny Steps to Self-Discipline
Self-Discipline can be a major challenge. Decide what area you want to work on, and here are some tips to help you through the process.
Take These Steps to Help Prevent Ovarian Cancer
Discover what simple element could mean the difference between a healthy body and suffering from the deadly disease.
How to Lose the Hunger
Did you know the more calories you eat, the hungrier you become? Find out why this strange paradox is true.