Fitness expert Diana Anderson-Tyler tell us, through her friend Jake Thompson, how we can overcome complacent attitudes in pursuing our passions.
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Discover an enticing new diet two British journalists say will not only help you lose weight, but also cut cholesterol and reduce the risk of heart disease and diabetes.
Discover what in your diet can contribute heavily to belly fatand what you can do about it before you encounter serious health issues.
Read what methods experts from Baylor University recommend to keep you fit and stress free during the hottest months of the year.
Discover what one company with a Christian owner has to offer women to help them get healthier.
Discover how gluten can have an adverse effect on your body and why you should stay away from some processed foods.
Depression is common and can strike individuals at any time. Dr. Don Colbert says there are ways to overcome it.
Discover how you can reverse years of damage in your arteries and throughout your body from consuming the typical American diet.
Nutrition and fitness expert Len Lopez explains why finding and addressing the root of the problem will help you find a long-term solution.
Discover how you can prolong the inevitable of gray hair and wrinkles for as long as possible
Discover how you can shun the same old, same old and put some variety into your fitness routine.
Youve most likely heard about the Chia Pet from TV. But discover the tremendous benefits the chia seed has for your body.
Discover why losing weight is a lot more challenging with the absence of drinking water.
Discover how ibuprofen and diclofenac, if taken for a long period of time, can increase your risk of heart problems.
Discover why crunching numbers overlooks and ignores the impact stress and diet have on your hormones.
Read about how you can be creative with your workout times during an extremely busy day.
Discover how wondrous miracles have been witnessed through prayer and faith in Gods healing power.
Discover what you can do to help eliminate three common health issues with your body.
Read about what kind of an impact your heart condition can have on your ability to receive change and emotional healing.
Read certified wellness coach Kimberly Taylors response to a heartfelt letter from an overweight reader.