Some dont intend to grow old gracefully. Licensed aesthetician Shelly Ballestero reveals some secrets to help you at least look younger.
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Warm-ups and cool-downs may seem like time consumers, but fitness guru Diana Anderson-Tyler explains why theyre extremely important.
Medications can have unpleasant effects. Discover why The Drugless Doctor says you can liveand probably live longerwithout them.
You may think your home is spotless, but even the cleanest homes can have billions of germs. Find out where they are hiding.
Have you given yourself away to God rather than your appetite? Find out how you can experience increased peace and joy in your life and the blessing that comes from right thinking and right living.
Discover how to avoid becoming one of Gods army who is simply lying on the battlefield, down due to chronic diseases.
The actors sudden death came as the result of poor health choices. Discover some things that can be done to prevent a heart attack.
How much a person weighs is an individual issue. But find out what guidelines everyone should follow to be healthy.
Pastor Steve Reynoldsthe "anti-fat pastor"says the reason so many Christians are overweight is because so many pastors are overweight and have neglected this portion of the Word of God.
Fitness expert Diana Anderson-Tyler explains why its not too late for you to get fit at the gymbut more importantly, to get fit in your soul.
Find out how eating tomatoes will not only help you shed pounds, but also reduce the risk of some potentially fatal diseases.
If its not an illness, it may be simple laziness. Find out how to ignore that little voice and be diligent in your workout activities.
If you have to be out in the summer heat, find out what the Drugless Doctor recommends to help you stay away exposure of harmful rays.
Find out why you should stay away from acid-based foods and concentrate on putting more alkaline-based foods in your body.
While many would like to retire from their careers as early in life as possible, find out what working longer could do to help keep your mind sharp.
Find out how Dr. Robert DeMaria says ADHD in children can be regulated without behavior-modifying drugs.
If you or a loved one is suffering from the hopelessness of depression, find out what you should do to help begin the process of emotional healing.
Sometimes its simply mind over matter. Discover how you can resist the urge to pick up that candy bar.
While fitness expert Diana Anderson-Tyler doesnt condemn anyone who eats pork, she does have a few eye-opening revelations about swine for those who do.
Here's some good news for married couplesread what a British doctor has discovered about the youthful effects of a healthy sex life.