We must ask ourselves sometimes, "Why do we do it?"

You will experience a noticeable change when you put this into practice daily.

Your body's health is important, but what if you are handling your nutritional decisions the wrong way?

When you buy into the world's unattainable standard of outward beauty, you believe a lie of the enemy. When you believe a lie, you empower the liar.

Since your body is at rest most of the day, it's wise to maximize your calorie burn.

If you don't, it may be an issue of how you view yourself—maybe your self-image.

Take it from Kimberly Taylor, who used to use food as an 'emotional painkiller.'

Warning: When you decide to fast, here's what you should do.

There are many examples—including Joni Eareckson Tada—of how God works in and through those who are physically challenged.

This eating disorder destroys many lives. Certified Wellness Coach Kimberly Taylor reveals a spiritual warfare strategy for you to overcome it.

"I did not realize until that moment that I was addicted to food."

If we're going to be people of compassion, we can't wait any longer.

Even the typically healthy Chinese have begun to develop some of the bad habits of the American diet.

First Corinthians 13:11 can help out with this.

Daniel's life is a prime example to follow.

This is like an owner's manual for a piece of exercise equipment.

"To me, she was like an unwanted houseguest, one who had long overstayed her welcome."

This Thanksgiving, take the opportunity to remove the cancer of unforgiveness from your life.

Believers have a responsibility to take care of their bodies. That starts with healthy eating.

Getting seven to eight hours of sleep most nights will actually help you live longer, so the benefits are obvious. But here's what you may not know.