Are the alternatives to brand-name medications, many of which come from overseas, really as effective as advertised?

These 2 delights may be a staple for folks during the autumn season, but there are healthier ways of consuming them.

Doesn't the answer to the obesity crisis in the church lie with the church itself?

Do you often find you've put your body in the tension triangle? Here's how to get out of it—and the wonderful benefits that will follow.

The average American abdominal area—both male and female—has grown significantly in the last 15 years. Here's how much.

This ingredient in processed foods could give your liver and stomach fits.

Here's why men who exercise vigorously can keep hypertension at bay for a significant amount of time longer than those who don't.

When hormones turn wacky, it's normal to feel drained and exhausted. Here's what else foods can do to your attitude and emotional well-being.

Here's what Russell Pyle did immediately after being diagnosed with bladder cancer and what you can do in your situation.

These beneficial bacteria can be found in certain foods. Here's what the research revealed.

We all would like to be physically and mentally fit. What does that look like for you?

Are you, while raising your children, also taking care of one or both of your parents?

You don't have to keep eating chips and ice cream. Here's a good way to teach your brain to ignore the bad stuff and eat the good stuff.

Here are some things you can do when you don't feel like your physician is giving you his full attention.

Unhealthy elements are hidden everywhere in food, even in organic products. Here are some things that might be in your refrigerator or pantry that you should definitely avoid.

The human body has a strong defense system, but here's the process it goes through to deal with unwanted stress.

Satan wants to keep you down and your weight up. Here's how you can knock the enemy to the ground.

One in six couples in America deal with infertility issues. For those who don't, here's how to communicate with them in a comforting and godly way.

There are all kinds of products on the market to help you maintain a healthy set of teeth and gums. But, which ones can actually be harmful?

Instead of making excuses for our poor dietary choices, here are some suggestions that could lead to positive choices.