We're all aware of when pain strikes us in various parts of our bodies. But did you know you can control some pain much more than you think?

Here's how relying on the unquenchable power of the Holy Spirit will help you conquer your food addiction.

Here are some delicious foods that can help you shed the pounds. Hint: The list doesn't include potato chips or ice cream.

Despite popular opinion, there are harsh consequences in reducing the amount of fat in our diet.

If you're looking for a quick fix to your weight problem, your search might be endless. Here's what the Bible tells you to do.

Modern churches have plenty of programs, but with the obesity epidemic in America it may be time to start one more: fitness ministry.

While the idea may seem a bit unorthodox, an inordinate amount of physical activity can actually cause cardiac damage. Find out how.

Healing requires a choice, and making the simple but powerful choice to hope again is the first step toward your healing.

Instead of focusing on things in your marriage that can depress you, here are some things you and your spouse can practice to help you feel good about each other.

We know God created for six days and rested on the seventh. Why is that so significant?

Sodium can act as a secret weapon against your health. Find out where salt hides and how to avoid damaging your health.

In order to finish strong, you need to first finish. Here’s some biblical advice on sticking with your weight-loss program no matter what.

If you are serious about overcoming your food habits, have you first identified the place of power you’ve given food in your life?

A Mediterranean diet has a minimum percentage of fat, which could be the key to all around better health—and it's tasty too!

If you live a sedentary lifestyle, your children are most likely to the do the same. Here are some things you can do to avoid that.

Find out how a new iPhone app allows anyone to find out within seconds if a suspicious growth is cancerous.

John Blair used to be too heavy to walk comfortably around the block. But now that he’s lost 162 pounds, it’s easy. Find out how he did it.

Over 50 million Americans suffer from hay fever. If you’re one of them, here’s what you can do to combat it.

When your brain encounters a barrier, how encouraging is it to know that all it may take to break through it is an easygoing walk?