As frustrating as it is for many, there are some steps you can take to help eliminate stubborn fat. Read and find out what they are.
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Find out why seniors who suffering hearing loss are at a higher risk of developing dementia.
What would our world be like if every follower of Christ gave of themselves as biblical character Ruth did? Would it be a happier, healthier place?
Are you trying to escape a feeling? Have you asked God to show you what is going on in your mind/heart that is driving you to eat more?
Considering what we know about Jesus, it is assumed that He was in great physical shape. Doesnt he want the same for us?
Have you discovered that your addiction to sugar and refined carbohydrates doesnt have to be a death sentence? Here are some steps to freedom.
Do you know how much accumulated toxic waste you have in your body? Here are some indications of it, and here are some of the benefits of detoxification.
Do you allow the Sauls inside your head to tell you youre ill-equipped or too far gone? Or do you fight like David did?
Yoga is inescapably spiritual, yet many Christians believe its just a harmless stretching technique. A former yoga instructor shares five reasons to avoid this not-so-simple form of calisthenics.
To most people, chest pain is the most obvious sign of a heart attack. But, find out why many women never get such an indication.
Author David Herzogs new Charisma House book Jumpstart! reveals many things that can hamper your way to a healthy, stress-free life.
Are you trying to lose weight but getting nowhere? Here are some foods and drinks you may be ingesting that are the problem.
Charisma House author David Herzog lays out a plan to help you regain youthfulness and get a leaner bodywhich, in itself, can add years to ones lifespan.
Are you tired of overeating? Are you ready to change your eating habits? Heres how you can.
Find out why that part of the country is known as the Stroke Belt, and why there hasnt been any recent changes to that perception.
Find out whyparts of the brains outer layer, the cortex, were thicker in high-risk study participants who said religion or spirituality was important to them versus those who cared less about religion.
Watch Cherie "The Juice Lady" Calbom share her testimony and offer specific tips, recipes and principles for a juice fast.
The Bible says anger itself is not a sin. But, find out what damage it can do to Gods temple, a.k.a., your body.
Here are a stocking full of ways to make the holidays healthier and the New Year less depressing.
Find out why leading cardiologist Dr. Chauncey Crandall says that, for now, people should stick to the previous standards for hypertension.