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Baby carrots

Cholesterol: Protect Your Heart From ‘Torpedoes’

If your cholesterol has reached 200, taking a "lowering" medication isn’t necessarily the best thing for you. Find out what foods you can eat—and cut out of your diet—to lower the number.

Stomach pain

5 Signs You May Have Cancer

Catching cancer as early as possible is the key to survival. Here’s some symptoms to look for.

Girl eating pizza

How to Lose the Hunger

Did you know the more calories you eat, the hungrier you become? Find out why this strange paradox is true.

Omega 3 fish oil capsules

Study: Fish Oil Stops Skin, Mouth Cancers

Find out what researchers have discovered in omega-3 fatty acids that have the potential to be used in both the treatment and prevention of these diseases.

Are you concerned about getting Alzheimer's?

Lifestyle Choices: How to Fight Alzheimer’s

If you or someone you know is battling Alzheimer’s, you know how difficult the situation can be. But did you know the foods you eat can contribute to the disease? Find out how.