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Are your spiritual fitness and your physical fitness on the same plane?

Why We Fight for Fitness, Inside and Out

Have you often found that the intensity with which you execute your spiritual fitness coincides with the intensity of your physical fitness?

Overweight woman

The Enemy Wants You Overweight

Why should we be surprised that he is still using our hunger as temptation for his benefit to steal, kill and destroy?


10 Tips to Support Your Immune System

Nothing you can do can make you completely immune to disease and sickness. But here are some things you can do to help reduce the risk.

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