Is your lower back hurting, or do you feel sore and stiff when you stand up from sitting for long periods of time? These exercises should help.
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Once thought by some to be ineffective for losing weight, here's why the diet is now widely accepted.
How intentional are you every day about doing pleasant things to engage all of your senses?
Find out why good diet habits before and after ovarian cancer diagnosis will improve your chances of beating the disease.
That's the good news. But there is also some bad news involved in the report.
The answers among some of the nation's top fitness experts vary, but the premise is the same.
Here's how a protocol known as SHINE helps people improve their quality of life and feel better.
Dr. Don Colbert, medical director of the Divine Health Wellness Center in Orlando, Florida, says that Americans should be more leery of these diseases than the Ebola virus.
God has given us soul food to bring deliverance to our spirits, souls and bodies. Are you taking advantage of it?
Here's why, if you have a sedentary job, that it's crucial for you to get up and move around the office every once in a while.
Here are three things in your daily pattern that may be hindering not only your ability but your desire to drop unwanted pounds.
Sunshine Heart Inc. says it can be. Read about the device it has developed to help improve the survival odds of such patients.
In most cases of cancer, there are no symptoms in the early stages. So how can you tell if you should be screened for the disease?
Here are some things you definitely should cut down on to reduce the risk of many serious medical conditions.
Fitness is much like our faith. When we delight ourselves in it, wonderful results naturally follow—both physically and emotionally.
Many believe that this beverage is helpful when you're on a diet. Think again.
When Jesus said to deny yourself, take up your cross and follow Him, that included food addictions. Have you surrendered yours to Him?
Toxins and wastes can damage your overall health. Here is something that can help your liver function more properly.
A recent outbreak of Enterovirus-D-68 has sent many American children to the emergency room. This frightening symptom has been connected with it.
While many remain skeptical, find out why federal regulators have approved the new weight-loss drug Contrave and why they think it can be effective in fighting obesity.