Do you allow the Sauls inside your head to tell you you’re ill-equipped or too far gone? Or do you fight like David did?

Yoga is inescapably spiritual, yet many Christians believe it’s just a harmless stretching technique. A former yoga instructor shares five reasons to avoid this not-so-simple form of calisthenics.

To most people, chest pain is the most obvious sign of a heart attack. But, find out why many women never get such an indication.

Author David Herzog’s new Charisma House book Jumpstart! reveals many things that can hamper your way to a healthy, stress-free life.

Are you trying to lose weight but getting nowhere? Here are some foods and drinks you may be ingesting that are the problem.

Charisma House author David Herzog lays out a plan to help you regain youthfulness and get a leaner body—which, in itself, can add years to one’s lifespan.

Are you tired of overeating? Are you ready to change your eating habits? Here’s how you can.

Find out why that part of the country is known as the Stroke Belt, and why there hasn’t been any recent changes to that perception.

Find out whyparts of the brain’s outer layer, the cortex, were thicker in high-risk study participants who said religion or spirituality was “important” to them versus those who cared less about religion.

Watch Cherie "The Juice Lady" Calbom share her testimony and offer specific tips, recipes and principles for a juice fast.

The Bible says anger itself is not a sin. But, find out what damage it can do to God’s temple, a.k.a., your body.

Here are a stocking full of ways to make the holidays healthier and the New Year less depressing.

Find out why leading cardiologist Dr. Chauncey Crandall says that, for now, people should stick to the previous standards for hypertension.

Shingles and chicken pox are undisputedly related. But why has the number of shingles cases escalated tremendously since the chicken pox vaccination was introduced 17 years ago?

The American diet can lead to malnutrition. Find out how our body can get the micronutrients it craves.

Cardiac medications, tests and procedures are all well and good, but find out the best thing Dr. Chauncey Crandall recommends for a healthy heart.

Find out why a new study suggests that men of advanced age with low vitamin B-12 levels are at a higher risk for bone fractures.

Find out why cancer researchers are hopeful that Arimidex will be a valuable preventive option for some women.

Extensive use of social media can lead to feelings of envy. Are you allowing the enemy to make you feel bad about yourself through social media?

Are your relationships contentious and stressful at best? Is it because of what comes out of your mouth?