A new study rebukes former conclusions that taking vitamin B actually increases the risk of stroke. Find out why those findings have been reversed.

What exactly is “brown fat,” and how can it help you? Read and find out.

Harvest time is upon us, the time of the year to revel in the bountiful wares from the farm. Find out which fruits and vegetables have the greatest health benefits.

The European Society of Cardiology has surprising discovered an element that can improve vascular function in coronary artery disease patients.

Find out why experts say there is no medical reason for people slow down physically after hitting the big “five-oh.”

How can you experience freedom from the issues with your body that are weighing you down? Find out how to get started with biblical principles.

Read the inspirational story of how the hot CrossFit craze had a huge impact on the life and emotional well being of a full-time working mother of three.

With 90 percent of our time spent indoors, find out why there is a good chance that indoor air pollution impacts your health for the worse.

Find out why many people don’t have nearly enough of this vital nutrient in their bodies and how you it can help you.

Hypertension is a common problem in America. Here’s what you can do about it before it becomes a fatal threat.

If your cholesterol has reached 200, taking a "lowering" medication isn’t necessarily the best thing for you. Find out what foods you can eat—and cut out of your diet—to lower the number.

Author Jenny Swindall offers some poignant advice for believers to help them shake what can be a debilitating emotional disease.

Frenetic lifestyles clearly contribute to physical and emotional stress for many women. Discover some hints on overcoming what could be debilitating anxiety.

While an aspirin a day might help prevent heart attack, stroke and even cancer, find out why not everyone should take it.

Studying fruits and vegetables may seem a bit outlandish, but a closer scrutiny of God's handiwork may just fascinate you.

Heart disease still is the No. 1 killer in America. Find out what lifestyle changes you can make to keep it at bay.

Find out how single-mindedness—focusing on God’s Word—can keep you and your mental well-being on an even keel even in the most stressful moments.

Dr. Don Colbert says the answer to that question may be surprising for many.

Catching cancer as early as possible is the key to survival. Here’s some symptoms to look for.

Self-Discipline can be a major challenge. Decide what area you want to work on, and here are some tips to help you through the process.