Author David Herzogs new Charisma House book Jumpstart! reveals many things that can hamper your way to a healthy, stress-free life.
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Are you trying to lose weight but getting nowhere? Here are some foods and drinks you may be ingesting that are the problem.
Charisma House author David Herzog lays out a plan to help you regain youthfulness and get a leaner bodywhich, in itself, can add years to ones lifespan.
Are you tired of overeating? Are you ready to change your eating habits? Heres how you can.
Find out why that part of the country is known as the Stroke Belt, and why there hasnt been any recent changes to that perception.
Find out whyparts of the brains outer layer, the cortex, were thicker in high-risk study participants who said religion or spirituality was important to them versus those who cared less about religion.
Watch Cherie "The Juice Lady" Calbom share her testimony and offer specific tips, recipes and principles for a juice fast.
The Bible says anger itself is not a sin. But, find out what damage it can do to Gods temple, a.k.a., your body.
Here are a stocking full of ways to make the holidays healthier and the New Year less depressing.
Find out why leading cardiologist Dr. Chauncey Crandall says that, for now, people should stick to the previous standards for hypertension.
Shingles and chicken pox are undisputedly related. But why has the number of shingles cases escalated tremendously since the chicken pox vaccination was introduced 17 years ago?
The American diet can lead to malnutrition. Find out how our body can get the micronutrients it craves.
Cardiac medications, tests and procedures are all well and good, but find out the best thing Dr. Chauncey Crandall recommends for a healthy heart.
Find out why a new study suggests that men of advanced age with low vitamin B-12 levels are at a higher risk for bone fractures.
Find out why cancer researchers are hopeful that Arimidex will be a valuable preventive option for some women.
Extensive use of social media can lead to feelings of envy. Are you allowing the enemy to make you feel bad about yourself through social media?
Are your relationships contentious and stressful at best? Is it because of what comes out of your mouth?
When youre attending all of those holiday parties, keep in mind what youre putting in your mouth. The effects could last years.
New research has revealed that overuse of cellphones by college students can produce adverse affects, including lower grades.
The effectiveness of a flu shot might not be as strong as you think. Find out why Dr. Chauncey Crandall is against getting it.