Frenetic lifestyles clearly contribute to physical and emotional stress for many women. Discover some hints on overcoming what could be debilitating anxiety.
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While an aspirin a day might help prevent heart attack, stroke and even cancer, find out why not everyone should take it.
Studying fruits and vegetables may seem a bit outlandish, but a closer scrutiny of God's handiwork may just fascinate you.
Heart disease still is the No. 1 killer in America. Find out what lifestyle changes you can make to keep it at bay.
Find out how single-mindednessfocusing on Gods Wordcan keep you and your mental well-being on an even keel even in the most stressful moments.
Dr. Don Colbert says the answer to that question may be surprising for many.
Catching cancer as early as possible is the key to survival. Heres some symptoms to look for.
Self-Discipline can be a major challenge. Decide what area you want to work on, and here are some tips to help you through the process.
Discover what simple element could mean the difference between a healthy body and suffering from the deadly disease.
Did you know the more calories you eat, the hungrier you become? Find out why this strange paradox is true.
The Anthony Weiner case has resulted in a raging debate about this intriguing question. Find out how some experts answer the query.
So, you think youre too old and out of shape? Discover why this type of workout can be tailored to your fitness level.
Find out what researchers have discovered in omega-3 fatty acids that have the potential to be used in both the treatment and prevention of these diseases.
Find out why the combined effect of what you eat, think and do has a major effect on how long you live.
Fibromyalgia and chronic fatigue syndrome are highly treatable conditions. Find out what you can do to fight them.
If you or someone you know is battling Alzheimers, you know how difficult the situation can be. But did you know the foods you eat can contribute to the disease? Find out how.
Thought you had to give up candy altogether to be healthier? Find out why you dont have toin moderation, of course.
Meditating on Jesus is the surefire way to ensure your thoughts are acceptable in Gods sight. Discover some strong tips to bring you peace in this area.
Some dont intend to grow old gracefully. Licensed aesthetician Shelly Ballestero reveals some secrets to help you at least look younger.
Warm-ups and cool-downs may seem like time consumers, but fitness guru Diana Anderson-Tyler explains why theyre extremely important.