In third of a three-part series, fitness expert Diana Anderson-Tyler attacks more of biggest excuses people have for not getting fit.
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Cherie Calbom: Don’t Believe the Big Fat Lies About Food
Here's why almost everything you've been told about unhealthy foods is wrong.
6 Ways to Stop Mindlessly Eating Yourself Out of Your Pants
Are you discriminating about what you snack on, how much you snack and when you snack?
7 Simple Tips to De-Stress
Here's some advice for preventing and managing stress. In turn, you most likely will be happier and healthier.
Study: Fasting Can Help Prevent Diabetes
Here's what effects fasting for a period of time have on insulin resistance of the bodies of pre-diabetics.
Cannibis Drug Found Effective Against Epilepsy
Discover how children with hard-to-treat epilepsy are benefitting from Epidolex, a cannabinoid medicine.
Are These Excuses Helping You Pack on the Pounds?
In the second of a three-part series, fitness guru Diana Anderson-Tyler addresses additional excuses many use for not exercising like they should.
Vitamin C Regains Popularity With New Discoveries
Find out why Vitamin C is making a comeback and is considered a powerful weapon against many diseases, including heart disease.
3 Simple Steps to Beating Diabetes
Diabetes puts millions of people at risk of blindness, stroke, heart disease, and more. Here are some steps you can take to avoid all of that.
Study: Breast Cancer Patients Don’t Exercise Enough
Discover what a University of North Carolina researcher says could help prolong the lives of those diagnosed with the disease.
How Doing This One Thing Every Morning Could Change Your Life
One in four Americans make a habit of doing something that could cause them to gain weight, slow their metabolism, improve mental performance and productivity and more. Find out what it is.
Fertility Problems? Take Your Cell Phone Out of Your Pocket
Recent research reveals that men who carry their cell phone in their pants pockets may reduce their chances of having children.
2 Big Excuses That Could be Keeping You Fat
What are you telling yourself that's keeping the pounds packed on. Do either of these excuses sound familiar?
Can Prayer and Bible Study Alone Cure Mental Illness?
Ed Stetzer, the president of LifeWay Research, gives his take on this complex and hotly debated subject of Christian mental illness.
How to Enjoy Summer BBQ the Healthy Way
The type of marinade you use could help your reduce the toxic by-products when cooking your meat selection. Here are some suggestions.
Study: Diabetic Drug Slows Aging
Discover what research has uncovered about the drug metformin and how it can increase vitality and longevity.
6 Superfoods Your Super Kids Should Start Eating Now
Instead of processed foods, here are some things you can feed your children to give them a nourishing boost.
Could That Daily Aspirin Actually Be Killing You?
Taking aspirin regularly can be a lifesaver. But beware—if not taken correctly, it also has some potentially fatal consequences.
Take Heart: Chocolate Can Be Good for You
Here's how an ounce of dark chocolate a few times a week can be beneficial to your health.
Study: 2 Minutes of Intense Exercise Per Week Can Prevent Diabetes
Recent research revealed that at-risk individuals can avoid the affliction with a minimal workout each week.