Overeating is certainly an issue in America, but so is undereating. Find out what fitness expert Diana Anderson-Tyler has to say about this destructive counterpart to gluttony.

Find out why new research says it may be counterproductive to classify the condition as such.

You’ve made enough excuses for not doing the right things. Aren’t you tired of not feeling healthy?

How many times a day do you think about eating, whether you’re hungry or not? Find out how God can help you break that stronghold.

Researchers have found that certain probiotics could be effective in helping women drop pounds and keep them off.

When you’re reaching for those potato chips or that extra slice of cake, there are some questions you should ask yourself.

Find out how making bad choices for your body and making bad decisions for your spiritual wellbeing can coincide with each other.

Find out why these products, available on store shelves, have proven to be as effective as some of the leading prescriptions drugs.

Dr. Tony Dale offers his perspective on health care and discusses the Christian response to the Affordable Care Act.

Have you put food in its proper place in your life? Have you put God in His proper place?

A 2012 study found that 30 percent of American adults sleep fewer than six hours a day. Find out why that simply isn’t a good thing.

Here are some suggestions to keep you from getting infections at medical facilities.

Are you aware of all of the spiritual blessings God has bestowed upon you? In case you’ve forgotten, here are some of them.

As frustrating as it is for many, there are some steps you can take to help eliminate stubborn fat. Read and find out what they are.

Find out why seniors who suffering hearing loss are at a higher risk of developing dementia.

What would our world be like if every follower of Christ gave of themselves as biblical character Ruth did? Would it be a happier, healthier place?

Are you trying to escape a feeling? Have you asked God to show you what is going on in your mind/heart that is driving you to eat more?

Considering what we know about Jesus, it is assumed that He was in great physical shape. Doesn’t he want the same for us?

Have you discovered that your addiction to sugar and refined carbohydrates doesn’t have to be a death sentence? Here are some steps to freedom.

Do you know how much accumulated toxic waste you have in your body? Here are some indications of it, and here are some of the benefits of detoxification.