Here's what keeping a journal can do to help you identify anything that is stealing your precious minutes and hours of sleep each night.
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Researchers have identified a blood element that could hold the key to cancer development in the body.
If you ever have trouble sleeping through the night, try these. They certainly couldn't hurt.
Research from Boston University reveals this surprising fact about the amounts of potassium in your diet.
The bad news is that a staggering 85 percent of our health problems originate in our gut. But here's the good news.
As the Bible tells us, rewards are not often reaped without a healthy dose of vexation. Just read Hebrews 12:11.
This nutrient is a key ingredient in each of these foods and will help bring your numbers down significantly.
Your thyroid is a key gland that's tied to every other system in your body. Here are some raw foods that are among the most helpful for restoring thyroid balance.
Only in its trial phase, this method gives hope for people who previously had none.
Are you a "health nut?" Maybe you should be, and this is why.
Why juice? Why not just eat the fruits and vegetables?
Two trials published recently in the New England Journal of Medicine support the use of a stent Thrombectomy device to reduce disability from stroke. Here's how it works.
Here's a workout you can do at home that will help you tone many parts of your body.
Here is one way you can get power-packed nutrients into your diet every day.
Ingesting these nutrients is kind of like getting a software download or having a computer technician take over your computer remotely to fix things you can't begin to correct.
From a dollar amount to the intangibles, a prominent physician says your condition is a ubiquitous factor in your life.
We are warned not to imitate Esau, who gave away his future for something to eat.
There are days when the couch is calling your name, but here are 10 Bible verses that will keep you on your workout regimen.
Here's what we can learn from biblical stories so that we can make the right choices and achieve better weight-loss results.
Take a look and see how Israeli medicine is making biblical prophecy come true.