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Will you let God help you break the stronghold food has over you?

Is Food Your God?

How many times a day do you think about eating, whether you’re hungry or not? Find out how God can help you break that stronghold.

How much sleep do you get each night?

6 Reasons to Honor Thy Slumber

A 2012 study found that 30 percent of American adults sleep fewer than six hours a day. Find out why that simply isn’t a good thing.

Smiling woman

The 5-Minute Depression Cure

Are you aware of all of the spiritual blessings God has bestowed upon you? In case you’ve forgotten, here are some of them.

Weight scale

The Secrets to Losing Stubborn Fat

As frustrating as it is for many, there are some steps you can take to help eliminate stubborn fat. Read and find out what they are.

Volunteers

How Volunteering Can Improve Your Health

What would our world be like if every follower of Christ gave of themselves as biblical character Ruth did? Would it be a happier, healthier place?

Pastor Steve Reynolds

You Say You Want to Be Like Jesus?

Considering what we know about Jesus, it is assumed that He was in great physical shape. Doesn’t he want the same for us?

Charisma — Empowering believers for life in the Spirit