Pastor Steve Reynolds has lost more than 120 pounds. Read about how he's now daring Christians to follow his lead to a healthier life.
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Discover what diet element Dr. Don Colbert says you should make your new best friend.
Find out what a new study by the Womens Health Initiative discovered as the reason for the decline.
Read about how fitness expert Diana Anderson-Taylor changed her fitness routine, which, in turn, changed her life.
Getting children to eat fruit is sometimes a fruitless task. Read about how you can get your kids the vitamins they need in an alternative form.
One of the biggest falsehoods individuals may hear is that growing old has to lead to deterioration of mental ability. Here are some great tips, supplements and neural exercises to keep your brain and memory sharp.
Addictions, including overeating, can hijack your brain. Here are some steps to take control again.
Its an age-old question, and the best answer may surprise some people.
When food becomes a substitute for things like love, friendship or success, its a slippery slope. Find out why self-control is crucial.
Certified wellness coach Kimberly Taylor says boredom isnt much of an excuse for binge eating. Discover what you can do to keep yourself occupied and away from the cupboard.
Discover how author and pastor Steve Reynolds lost more than 120 pounds and became free of high blood pressure and diabetes.
Many Christians know someone who has a harmful addiction to something. Discover some godly ways to approach those with such a problem.
Discover why, when you start practicing temperance, moderation, portion control and self-restraint when it comes to food, that then and only then will you make a real and lasting effect on your health.
You could be a victim of the mystery disease and not even know it. Here are some of the symptoms.
Discover how the health of your heart can be affected if youre constantly burdened with despair, cynicism, distrust and gloom.
Between spending time with the Lord, your spouse, your kids and friends, can you find time to keep your body strong?
Discover what author and certified wellness coach Kimberly Taylor says are essential guidelines for a healthy body for Christians.
Discover why President Obama agrees the Food and Drug Administrations mandate.
Discover how you can demonstrate your faith in God to receive complete healing in your body.
Discover how empowering it is that you, as a parent, have incredible opportunities to make positive health changes in your kids lives.