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Compulsive Shopping

Shopping can be a seasonal balm for those who are depressed, lonely or anxious. 

Autoimmune Diseases

Autoimmune disorders cause the body's immune system to backfire.

The Walking Diet: A New You In 4 Weeks!

PLANNING TO GET FIT IN 2004? THE MOST AFFORDABLE EXERCISE REGIMEN ALSO DELIVERS THE GREATEST BENEFITS FOR BODY, MIND AND SPIRIT.


I love beginnings. The good intentions that start any new endeavor are so exciting!

I love New Year's because it gives us that "fresh start" motivation. We are reminded of God's precious message that we can become new creations in Christ (see 2 Cor. 5:17).

coffee-cup-dirty

Bring On the Cups

 Have you ever had mixed emotions about your spouse? I have.

One day I got out of bed and began my regular devotional time with the Lord, reading the Word, studying a powerful book and praying. When I stood to my feet, I was filled with peace and gratitude.

The kitchen was first on my agenda. I don't know why, exactly, but I have a plaque over my stove that reads, "A kitchen is the heart of the home."

 

A Green Thumb for God

What could a busy housewife do to help the poor? Dian Roberson rolled up her sleeves and planted a vegetable garden that feeds hundreds in Idaho.

Not Just Fun and Games

Youngsters today are subjected to hours of violence and occultism through video games. Yet Christians in the gaming industry are bringing the gospel into their dark world.

He's Got the Cure

Physician and author Don Colbert is teaching a whole generation of Christians that it's spiritual to be healthy.

Mosquito

How Bad Is the Bite?

Mosquito-borne West Nile virus is not nearly as notorious as its reputation

stressed at work

Defusing 'Desk Rage'

The work environment has become a place of unleashed rage for too many Americans.

The Spiritual Secret to Weight Loss

Dieting is important, but we must make sure our emotional and spiritual condition is healthy if we want to shed extra pounds.

The Fat American

Almost 2 in 3 American adults are overweight, and 1 in 3 is obese.

A Healthy Thyroid

An underactive thyroid can cause symptoms like those of depression or menopause.

Colon Cancer Screening

Simple testing can lead to early detection in most cases of colorectal cancer.

God Doesn't Want YOU to Crash and Burn

Americans today--including many Christians--are destroying their lives with stress, unforgiveness and other dangerous emotions. Here's how you can avoid an emotional breakdown.

Stressed-Out Kids

Today, American children are exposed to distress at earlier ages than in the past.

God's Unlikely Healers

I find it remarkable that God has chosen to hide lifesaving chemicals in His creation.

Adjust Your Attitude to Get in Shape


Getting in shape begins with a mental exercise. It was your positive mental attitude that got you off the couch in the first place, and it will take a positive mental attitude to keep you off the couch.

To become physically fit you must become mentally fit. Your success for reaching your genetic potential will come from the strength of your mental attitude. To avoid hitting a plateau in your progress, keep a positive attitude.

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